All About Health and Wellness

Choosing the Perfect Tooth Filling Material: A Comprehensive Guide to Your Options

Choosing the Perfect Tooth Filling Material: A Comprehensive Guide to Your Options Tooth fillings are a common restorative dental treatment that are used to repair damaged teeth caused by tooth decay. This procedure plays a vital role in maintaining optimal oral health by stopping decay from progressing further and preventing additional damage. Tooth decay is a common dental problem that can lead to cavities, which in turn can cause severe pain and discomfort, tooth loss, and even infection if left untreated. There... ❯❯❯

The Four Signs Of Addiction: What To Look Out For

Addiction is a disease that affects millions of people around the world. When it comes to the likes of alcohol, cocaine and gambling, there’s a rising number of people going through rehabilitation, but even more that are suffering in silence. And it could well be someone you know. Recognizing the signs of addiction, so friends, family, colleagues and other people close to you can get the alcohol, gambling or drug detox clinics... ❯❯❯

Understanding Academic Dishonesty

You work hard and finally get into the college of your dreams. Most college students hope to graduate, but some fail due to their carelessness and ignorance of responsibilities. There are certain school rules that every student should adhere to, and failure to follow even one of them can result in serious punishments.  Academic dishonesty is one such issue that can get a student in trouble and maybe even call for suspension or... ❯❯❯

The Benefits of Walking 6000 Steps a Day

According to Peter Schantz, professor of sports science with a background in human biology, 6,000 steps a day and a 4.8km walk daily are the benefits of walking. He also says that walking will reduce your chances of heart disease, cancer, depression, and premature death. Reduces risk of heart disease New research shows that achieving a higher step count can reduce the risk of cardiovascular disease. A review of 17 prospective studies... ❯❯❯

6 Things to Check in an Online Running App

Are you looking for an online running app? Stop searching for apps. Read this first to know which is the right app for you. There are hundreds of apps to choose from. However, if you are not aware of what you want from the app, then there is no point in downloading any app. How many times have you wanted a good app and downloaded the best reviewed app only to find that it is nowhere near to your requirements. Before downloading any app... ❯❯❯

Considerations for Choosing a Strength and Conditioning Coach

Coaches in the current sports system, especially at a high school or college level, are typically not trained to properly integrate conditioning and weight training with tactical and technical training for their sport. This can lead to a number of negative outcomes for the athletes like injury, poor skill development, improper management of fatigue, and others that can impact their performance. Strength and conditioning coaches (SCCs)... ❯❯❯

Researchers Have Found Key Brain Circuit Regulating Cocaine Addiction to Help Prevent Relapse

Addiction research has seen many breakthroughs down the years, from helping to prevent people from suffering in the first place, to new and improved methods to help people overcome and recover from it. When it comes to cocaine abuse, there has been millions put into research in centres all around the world, to understand the reasoning behind the addiction, and find the best method of treatment. And it now seems that researchers have... ❯❯❯

The Salutogenic Paradigm – The Key to Understanding Health

The collection of beliefs we hold to concerning a particular topic is referred to as a paradigm or worldview. There are many paradigms in the world concerning a wide variety of topics. Virtually no topic varies as widely in beliefs as does health and well-being. There are two primary paradigms concerning health that agree in some respects but tend to be concerned with very different focal points.   The first paradigm is known as... ❯❯❯

Flue Gas Desulfurization: The Use of Scrubbers

Flue Gas Desulfurization: The Use of Scrubbers The Need for Flue Gas Desulfurization Required in all industrial refineries, manufacturing industries, processing plants, and the like, this is an important process in order to remove or at least reduce the amount of sulfur dioxide (SO2) found in flue gases. This removal or reduction determines the sustainability of the processes in relation to ensuring safety and cleanliness in their respective working environment. Thereby,... ❯❯❯

Why Outdoor Air Quality Monitoring Is Important

Why Outdoor Air Quality Monitoring Is Important As of October 19, 2021, 17 wildfires are burning in California, Idaho, Montana, Oregon, and Washington. Only two of these are contained, and all 17 have collectively burned more than 2.2 million acres (about 3,400 square miles). So far this year, over 47,000 fires have burned about 6.5 million acres (just over 10,000 square miles) in the U.S. (1) The yearly prevalence of wildfires often leads to a larger conversation about outdoor... ❯❯❯

Leaky Gut Syndrome: How to Treat It

Leaky Gut Syndrome: How to Treat It "Leaky gut syndrome" is increased intestinal permeability caused by mainly by environmental factors like toxins, antibiotics, food allergies etc. Symptoms may be bloating, cramps, gas, aches and pain. In leaky gut syndrome, undigested food compounds pass through the gut into the bloodstream and causing an allergic reaction which can lead to the development of various diseases. The Gut Brain Connection Multiple research studies... ❯❯❯

Why Your Mindset and Beliefs Impact Your Business Success

Why Your Mindset and Beliefs Impact Your Business Success We are all born with a lot of talent and the ability to reach our full potential and achieve greatness if we choose to. Mindset is crucial to anyone who wants to succeed in business or in life. It affects your whole thinking, and your thinking determines your actions. What do the world's most successful entrepreneurs have in common apart from successful businesses? The answer is, the right mindsets. Mindset together with... ❯❯❯

Five Common Factors Behind Medical Malpratice Mistakes

Five Common Factors Behind Medical Malpratice Mistakes When we look at our doctors and hospital staff, we hope to see a calm and collected team of medical professionals, ensuring our care is error-free and top notch. While a visit to the hospital is incident-free for most of us, mistakes do happen. Sometimes these errors can result in not only lawsuits, but also lifelong problems for the patient, and even death. Finding out what went wrong with you or your loved one can feel daunting,... ❯❯❯

Can't Lose Weight? These 3 Pesky Hormones May Be To Blame

Can't Lose Weight? These 3 Pesky Hormones May Be To Blame You are always on a diet, barely eating anything. Or you exercise until your biceps are sore and you are blue in the face. You want to lose weight and look better, but nothing seems to work. Weight loss used to be so easy for you but now even losing a few pounds is a battle you can't seem to win. Like many women, you are at your wit's end about what to do. But your inability to control your weight may be due to something you never... ❯❯❯

OCD - A Comparison of Modern (Allopathic) and Ayurvedic Herbal Treatment

OCD - A Comparison of Modern (Allopathic) and Ayurvedic Herbal Treatment Obsessive compulsive disorder (OCD) is a chronic mental health condition in which uncontrollable obsessions lead to compulsive behaviour. Obsessions revolve around fears (e. g. fear of germs), the need for symmetry, or unwanted thoughts related to taboo subjects or self-harm. Compulsive behaviour causes repetitive actions like frequent washing of hands, rearranging things, and repetition of words. This condition can cause frequent... ❯❯❯

What Are Medicare Supplement Plans?

What Are Medicare Supplement Plans? Medicare supplement plans are also called Medigap policies. According to these insurance policies, you don't have to pay all of the money for your Medical Services as soon as you have signed up. It is essential to keep in mind that both types of Medicare, such as part A and part B feature a lot of costs and deductibles. Apart from this, you may want to look for a plan that may cover your needs today and in the future. Let's find out... ❯❯❯

For Shoulder Pain Relief Try A Conservative Non-Surgical Approach

For Shoulder Pain Relief Try A Conservative Non-Surgical Approach Since shoulder discomfort is the third leading musculoskeletal complaint among middle-aged adults there is interest in the proper approach to shoulder pain relief. Many times, treatment depends on the type of healthcare practitioner initially seen. A common-sense approach is to try the most conservative type of care first, since more aggressive types of care carry more risk. This article will discuss common causes of mechanical... ❯❯❯

Most Common Dental Problems That Adults Face

Most Common Dental Problems That Adults Face Dental problems can occur at any age, no matter how much you take care of your teeth. Dental problems can make daily life hell if not treated at the correct time. But most of the dental issues can be cured with home remedies. Little things like brushing teeth and regular dental check-ups can prevent cavities and tooth issues up to great extent. Dental problems are not funny, dental care and education are equally important to... ❯❯❯

5 Ways To Refresh Your Environment & Boost Your Energy

5 Ways To Refresh Your Environment & Boost Your Energy With the end of the year quickly approaching, there has never been a better time to assess your current situation. You may wish to consider goals in your career, finances, family or health - but there is no better place to start than your environment itself. Your physical environment can include your home, place of work, or even your car. Anywhere in which you spend a significant amount of time - or see on a daily basis - is a great... ❯❯❯

Hydrogen Water: Does It Offer Health Benefits?

Hydrogen Water: Does It Offer Health Benefits? In case you don't know, hydrogen water is like regular water that you drink. The only difference is that it contains more hydrogen. According to experts in health and wellness, the addition of hydrogen gas can fill your regular water fight free radicals in your body. Therefore, it can increase your energy levels, strengthen your muscles, and slows down your aging process. Let's find out. Some manufacturers sell these water in... ❯❯❯